Buy here: http://www.metalblade.com/ingested
New Studio Album, Denigration, On May 8th Through Metal Blade Records.
https://www.ingested.co.uk
INGESTED’s latest single comes in advance of the band’s upcoming tour of North America this Spring.
Tickets are on sale now at https://www.ingested.co.uk/tour
See all confirmed dates below.
INGESTED: Chaos & Carnage Tour w/ Thy Art Is Murder, Carnifex, Bodysnatcher, 200 Stab Wounds, Gates To Hell, Bodybox:
5/02/2026 The Van Buren – Phoenix, AZ
5/03/2026 El Rey Theater – Albuquerque, NM
5/05/2026 Vibes Event Center – San Antonio, TX
5/06/2026 House Of Blues – Houston, TX
5/08/2026 Brooklyn Bowl – Nashville, TN
5/12/2026 The Fillmore – Charlotte, NC
5/13/2026 Nevermore Hall – Baltimore, MD
5/15/2026 Reverb – Reading, PA
5/17/2026 The Brooklyn Monarch – Brooklyn, NY
5/19/2026 Ramova Theatre – Chicago, IL
5/20/2026 Val Air Ballroom – Des Moines, IA
5/22/2026 Ogden Theatre – Denver, CO
5/23/2026 The Rockwell – Salt Lake City, UT
5/24/2026 Treefort Music Hall – Boise, ID
5/26/2026 Showbox SoDo – Seattle, WA
5/27/2026 Roseland Theater – Portland, OR
5/29/2026 UC Theatre – Berkeley, CA
5/30/2026 The Wiltern – Los Angeles, CA
5/31/2026 House Of Blues – Las Vegas, NV
“Watch You Fold” is a character assassination in slow motion. Lyrically, it’s aimed at the kind of smug, greedy parasite who hides behind legacy and respectability while everyone around them suffocates. It’s about institutions and individuals who turned a once-respected space into a “fifty-year mockery,” treating people like expendable fuel while they count the cash. The song is us standing in that claustrophobic room, calling out the lies, and promising that if you come for us, you’re actually coming for every single person we stand with.
The music is a deliberate nod to that mid-2000s Unique Leader school of blasting brutal death metal, fused with Sean’s melodic, brooding sense of atmosphere. It’s technical without showboating, relentless without losing groove, and built around riffs that feel like concrete. Having John Gallagher from Dying Fetus on the track was about closing a circle, his gutturals are instantly recognisable and tie the whole thing back to the era that shaped our sense of heaviness. This is the sound of a once-revered statue being dragged off its plinth and smashed to dust.
03. Watch You Fold
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Restless
Sleepless
Frozen
Confined
This place we dwell unbearable
Gutless
Careless
Broken
Denied
The lectures are insufferable
Try your luck
Judgment critical
We have to prove you wrong
You won't win
Fabricated dishonest statements
Defamation of our name
Shady dealings people seething
Anger pushed right to the boil
Dirty grin is all you're cleaning
Dump your face in the oil
Greedy nature vile creature
Left to shiver in the cold
Counting cash is the procedure
Make you choke on the mould
From a man so blatant and bold
Untruths at every turn
You can try watch you fold
Trapped within this cavernous hole
A fifty-year mockery
Decomposing reeking and old
Break the truth we crush your soul
Once an effigy of respect
A fifty-year mockery
Slowly disappears through neglect
Falsity we won't accept
Liar the bullshit and treachery
Denounce your honour with disgust
You are fucking despicable
Liar the bullshit and treachery
The lies you conjure with distrust
You are fucking despicable
Proceed with caution
You are not taking on just five you should think
Sit down and shut up
Before you poke the wrong cunt
Proceed with caution
You are not taking on just five now you are
Taking on every fucking one of us
You are not taking on just five now you are
Taking on every fucking one of us
Restless
Sleepless
Frozen
Confined
This place we dwell unbearable
Gutless
Careless
Broken
Denied
The lectures are insufferable
Shady dealings people seething
Anger pushed right to the boil
Dirty grin is all you're cleaning
Dump your face in the oil
Greedy nature vile creature
Left to shiver in the cold
Counting cash is the procedure
Make you choke on the mould
From a man so blatant and bold
Untruths at every turn
You can try watch you fold
What was an icon with prominence
Thriving history now insignificant
It once came with pleasure and praise
Now it's spat right back in our face
Spending our days claustrophobic
Decisions made catastrophic
Our word of mouth comes harder than a boulder
It's time to bury that ego with your fauna
From a man so blatant and bold
Untruths at every turn
You can try watch you fold